"Health, Wealth and Wisdom Tips"

GOOD HEALTH TIPS.

To live a long and healthy life the first step is to eat right. Here is what that means in 2 short sentences. First, eat all the fresh vegetables that you want, as often as you want each day. Second, eat all the fresh fruits that you want, as often as you want each day. That's it, period! Any deviation from this is heading you away from living a long and healthy life. Notice that cooking your fruits and vegetables was not mentioned because cooking kills most of the valuable nutrients that they contain. If you want more protein for your body, eat more Broccoli. Broccoli also has as much or more protein as steak.

Three bananas, two apples, one orange, and several handfuls of red or grape colored grapes (not green) will easily get you through middle morning, lunch, and middle afternoon meals.

Here is a great healthy breakfast idea. Blend one cup of old fashioned rolled oats with one banana or one apple, or some grapes until totally smooth, then drink it all. Add more filtered water for thinner consistency. That's it.

Make your healthy lunch and take it to work. This way, you control what you eat, not a restaurant.

WISDOM TIPS.

Choose your friends and associates wisely. You become like those you associate with. If they have good character traits, those will rub off on you. If they have bad character traits, those will also rub off on you. Studies show that our incomes tend to equal the average incomes of our five best friends or closest associates.

Refrain totally from discussing with others what you want to forget. Not doing so simply allows you to refresh those negative events in your mind making them just that much more difficult to forget. It is a form of complaining. Complaining is like rocking in a rocking chair. It give you something to do but it does not get you anywhere!

Make a list, one hour before you go to bed every night, of the top six things that you want to achieve tomorrow. Why? First of all, it will give you direction and purpose as you start each day instead of thinking of things that you should do. By making the list before you go to bed each night, your brain can work all night while you sleep to come up with great ideas as how you can best achieve those items. Once you start doing this (try it for 30 days) you will not believe the great results that you will get. It's a great step in working smarter rather than harder. Also, remember to check off each item on the list as you successfully complete it. These mini successes are huge self portrait and self confidence builders.

WEALTH TIPS.

As soon as possible, like right now, start working each day on achieving your dreams instead of the dreams of your boss. How? Make a list of the top 3 things that you really want that affordability is keeping you from having. Next, start your own, fun to run, Online, home-based business. Part Time, Full Time.Not only will this be a fun lifetime experience but the icing on the cake will be the wonderful tax advantages you will qualify for.

Lastly, decide that you are going to take action right now to do what it takes to turn your dreams into realities. Believe and expect, every second of every day for the rest of your life, that they are already becoming realities. If you need lots more money and free time to enjoy it, and if you do not already have your own Online home-based business, get an outstanding one right away. Put your pride on a shelf because you cannot do everything in life by yourself. Ask and you will receive the help that you need. Remember, beginning is half done.

God bless you with an overflowing abundance of good health, love, happiness, success, prosperity, and a bright new future and lifestyle that you will allow yourself to have.

"In Life,What Really Matters?"

What really matter most?

They say what matters is not how good we are in keeping ourselves out of trouble but how well we get out of trouble after we have unwittingly gotten into it. I agree.

After all, there can’t possibly be any one who can manage not to ever get into trouble. I believe that at some points in our lives, we find ourselves in situations we never dreamed of ever getting into — situations which we’d rather watch from a safe distance than be involved in.

At one point or another, we would succumb to temptations, commit mistakes, make wrong moves, and yes — fail. And very soon we find ourselves caught in a tangled web whose ending and beginning we can no longer pinpoint, and from which liberating ourselves seems impossible.

Then we realize that getting out of our predicaments can be very difficult, and that not all of us have the courage, the determination and the will to get out of sorrow’s clasps. Move over, it seems that not everyone of those who might have them (courage, determination and will) can actually make it — some do succeed, often after having been badly scathed with all their struggles; but some would fail and succumb to destruction.

What’s worse is that, even those who might manage to escape from the abyss they’ve been thrown into might, in their struggles, lose something of themselves, so that, although they will still be the same persons who have gotten into and out of the maze, they will no longer be their old selves. Somehow, they will be changed.

So while our ability to get out of the trouble we have gotten ourselves into matters more than our ability to keep out of it, far more important is the person we would become after everything we went through. If, after all that we’ve put up with, we would still have our conscience to help us discern what is right and wrong, and the willingness and ability to heed the dictates of that conscience, then we know we’ve succeeded in clinching that which really matters.

"Right attitude will guide you towards success"

..... Attitude.....

What can change your day?

It's just simply the way…

That you start it out…

That's with out a doubt…

You see how I start my day…

By sending something positive your way…

I know it surely does have an effect on me…

I get a smile just to see…

How many people can relate to the verses I let flow…

Where they come from… I still don't know…

We all have our gift…

Guess mines the ability to uplift…

Even if its just the corners of your lips…

Or making you turn the music up

and start shaken your hips…

A brighter day…

Just seems to be a click away…

Hope you will stop back by…

And you know those times I make you cry…

I really do feel bad…

Because them stories are so sad…

But they have more meaning that way…

And you learn a lot more that day…

It opens your heart up to so much more…

And you find your self looking forward

to what's through the next door…

Your attitude determines where you will go…

Guess that's all I really wanted you to know…

"Perseverance of a Dream"

" DREAM "

"May you have perseverance in all you ever do?"

"May you have the will power to continue each and everyday?"

"In all we do and say,”

"Just remember,”

"There will be times of hardships, needs and despair,”

Wondering weather we are on the right track,

Of Life!

"Keep your faith and perseverance,”

Life is filled with challenges,

If you get knocked,

Get up,

Dust yourself off,

And try again,

Keep trying, as there is a way,

To all good things that come our way

So, show a sign of perseverance,

Never give up!

Keep trying,

Never give up on a dream,

Your dream,

Have a little perseverance,

It is what true dreams and goals,

Are made of....

So, never ever give up on your dream!

Show perseverance!

As I have shown you my perseverance

"ALWAYS LIVE BY FAITH NOT BY SIGHT!"

Life is indeed is worthliving, keeping the best in you makes you a better person.

To all my friends and soon to be friends, just hold on to your faith, for it will surely bring you success in life.

"The road to success is not straight. There is a curve called FAILURE, a loop called CONFUSION, speed bumps called FRIENDS, red lights called ENEMIES, caution lights called FAMILY. You will have flats called JOBS, but if you have a spare called DETERMINATION, an engine called PERSEVERANCE, insurance called FAITH, and a driver called GOD, you will make it to a place called SUCCESS!

Always remember: FOR IT IS SAID, INTENSE CRISIS NEEDS INTENSE FAITH AND INTENSE FEAR NEEDS INTENSE PRAYER!

"ALWAYS LIVE BY FAITH NOT BY SIGHT!"

"10 Ways to Bring More Growth into Your Life"

It's spring planting season--and time to transform your life as well. Here's how to start 'repotting' to achieve your dreams.

Just as gardeners look for ways to promote growth in their garden, so, too, do people look for ways to bring more growth into their lives. Repotting is our term for how those who have outgrown the pot or container of their daily lives, are transplanting themselves into a larger growth environment. What happens to a beautiful, flowering plant that outgrows its container? If you don’t repot it, eventually it withers and dies. Our book, Repotting: 10 Steps for Redesigning Your Life shows you how to rejuvenate your life by following our step-by-step process. No matter what your age, stage of life, or circumstances, you can benefit from the repotting process and philosophy. (Take the Repotting Test to see if you're ready for a change.)

Here are 10 ways that to bring more growth into your life as spring approaches:

1. Rethink Your Landscape. Adopting a new perspective is the first step to successful repotting. Just as some plants need a different environment if they are to thrive, you need to start thinking in new ways, too. Ask yourself: What is really important to me? What trade-offs do I need to make to bring more light and meaning into my personal garden? What will bring color to my landscape? For example, if you are constantly traveling for work, but missing important family activities and milestones, you could revisit career/family priorities, and after consulting with colleagues and supervisors, make adjustments to your travel schedule.

2. Realize That Planting Is a Process. Slow down and create time in your schedule to research new avenues for personal growth. Don’t be afraid of empty spaces. A friend of ours who cut back on her schedule immediately filled the open time slots with new activities. Remember to let “fallow beds” lie—don’t fill up your free time until you know what you really want to do.

3. Weed Your Garden. Take a disciplined approach to finding more time in your day for activities that offer opportunities for growth. Make a list of the “must do activities,” then eliminate non-essentials from your day or week. A woman who ran a successful event-planning firm cut back on the number of clients she handled in order to make time in her life for painting classes and choral singing—two long-lost passions.

4. Let in More Light. Your true gifts may be languishing for lack of sun. In order to grow and change, you’ll need to open your mind to new possibilities, set goals that challenge you, and take some risks. A lawyer we talked to was offered a partnership in her firm. Instead of following the safe path she had pursued, she opened up to explore a completely different lifestyle--that of becoming a pastry chef. Ultimately she quit her job, giving up financial security in favor of a less constraining life.

5. Tend Your Garden Regularly. Whatever you choose to undertake—whether it’s building a new career, volunteering, or pursuing a new hobby—do something on a daily basis to make progress. Be fully committed, so that distractions won’t take your energy away from the tasks necessary to achieve your goal. A woman who wanted to use her spare time to do personal writing found herself distracted by TV programs--until she decided to unplug the set from Friday to Monday.

6. Cultivate Your Dreams. To repot successfully, you need to let your mind run free to entertain new concepts, ideas and avenues. Unleash your creative side by visualizing a new future for yourself. A mother of four, who had spent 20 years raising children, allowed herself to visualize a new identity. In the process of helping an exchange student living in her home, she discovered a talent for counseling troubled youth. She allowed her imagination to take her beyond her current role of stay-at-home mother to that of a therapist for adolescents.

7. Water Your Roots. Find the core values that motivate you. Make sure the life you are living is in sync with your deepest values and priorities. If not, see what you can do to realign it. Let’s say you feel the lack of spirituality in your life, but aren’t sure how to find it. For two of our repotters, the answer to spiritual fulfillment lay in serving non-profit community organizations. Two others, however, took a religious path: one started a Bible study group, and the other entered seminary and was later ordained.

8. Don’t Forget Fertilizer. When you expand your knowledge, you expand your options. For personal growth, ongoing learning is crucial. You can seek self-enrichment in a variety of ways and venues, whether to pursue a hobby or gain new credentials for a career. The stimulation of learning fosters new growth and change—and acquiring knowledge and skills can happen at any age. A middle-aged stock market analyst decided to go back to school for an M.B.A. so that she could start an entrepreneurial venture with her grown daughter.

9. Plant a Sample Bed. Until you try a plant in your own personal garden, you won’t know for sure if the conditions are right for growth. If they’re not, you can always rip it out and start again. Embrace trial and error. A woman running her own real estate appraisal company took training to see if she would like to become a massage therapist. While she enjoyed the nurturing aspect of this profession, she realized she couldn’t do it fulltime. She continues to run her company and sees massage clients on weekends.

10. Get Input from Other Gardeners. Tap into your network—family members, friends and colleagues—who may be able to give you feedback, advice, information and emotional support along your journey. As you benefit from the advice of others, you may also find that you’re helping someone else along the way. Among the many blessings of repotting are the social relationships you build along the way. An accountant we met wanted to change fields. She consulted her family, professional friends, and people who had known her throughout her life. This research reconnected her with long-lost friends, deepening current friendships and building new, rewarding relationships in her new field.