Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, August 14, 2009

Happiness





"Possessions, they don't mean that much It rains and they just turn to rust
and we all, we all turn to dust
In the end, in the end

All the stars above don't mean a thing
And I don't care about fortune and fame
All the gold can stay lost
In the bottom of the deep blue sea
It don't matter much to me
I just wanna be happy

Hey. Lets be honest
Love's the only dream
That we all want, that everybody needs
Life's a train, it don't turn back
It's how you love, not what you have
In the end, oh in the end

All the stars above don't mean a thing
And I don't care about fortune and fame
All the gold can stay lost
In the bottom of the deep blue sea
It don't matter much to me
I just wanna be happy

And the sun's gonna come up
And the sky's gonna look down
And we're all gonna keep
Spinnin' round and round

All the stars above don't mean a thing
And I don't care about fortune and fame
All the gold can stay lost
In the bottom of the deep blue sea
It don't matter much to me
I just wanna be happy

Thursday, August 6, 2009

Find your Happiness

Above everything else. . .

Make yourself happy first. . .Words of Wisdom I have been told but to many times I have ignored.My entire life I have worked so hard to make everyone else happy,while during this time I continue to wonder why I myself always end up lost and empty.


I am always to concerned about what everyone else wants or thinks that I never really sit down and ask myself what I want or what I need.I continue to hurt myself and others while trying to please everyone which is why I have realized something needs to change.

I am writing this because there are to many people in my life that I could tell just please understand I am capable of making my own decisions and dealing with whatever the consequence may be positive or negative. This is my life not yours and I will decide what is best for me.

There are different types of people in your life, those who truly care about you and only want to see you succeed and those who want to suppress you and hold you back from greatness.

I unfortunately have many suppressors in my life, the types of friends that do not want what's best for you or what could benefit you but whatever could benefit them and could care less about your well being. It is funny how the ones who suppress are the ones who don't quite seem to have things figured out yet. . and the ones who care are the ones are know what they want in life and would be glad to see anyone else figure it out to.

I want whats best for everyone around me, I just hope my true friends want the same for me.I am going through a phase in my life where I am working so hard to achieve my dreams and work towards my goals, I am looking for happiness and I will do whatever po
ssible to attain that.

Thursday, July 23, 2009


How do we know what our men are doing out there behind our backs.As i was growing up i always had guy friends so i know how they think and at when there girlfriends are not around.

Beleave me some guys are good but you got those ones that cant help themselves , and why do we beleave mostly everything they say . Why do you ask its because we so deeply in love with them and they can be such smooth talkers. Well am gonna give you an idea of how to tell if hes cheating.

10 signs that he is cheating on you

1. Privacy concerns: Does your guy flip his laptop closed or change screens on the computer when you walk into a room? Does he get mad when you look at his cell phone or nervous when he leaves it alone with you? Does he get defensive when you go through his pockets before washing his clothes? These are all signs that he is hiding something. Normal, well adjusted guys do not care if you find their pocket lint or know that they called to order a pizza last night.

2. The Disappearance Act: Does he “go out with the guys” more than he goes out with you? Is he late coming home from work EVERY night? Is he feeding you lame excuses like “I have to visit my grandma”? (If he was really visiting grandma, why not take you with him?) Does he go more than a few hours without returning your phone call and no explanation? Does it seem like he always has his phone off? Do even his friends and family members not know where he is? These could be all signs that he is cheating on you.

3. Distance and Less Affection: When someone is not being fully honest with you and not giving 100% into a relationship, you will start to notice that you are growing distant. He may be less affectionate, less communicative, and less responsive than he was before. If any of these things start to happen to you, it’s important to find out why. It could also show signs of depression or other problems, so do not ignore it if it seems like he is withdrawn or less interested in you.

4. Sudden Over Attention: If for three weeks you went without hardly seeing him, chances are he will want to make it up to you, and you will naively believe that it’s wonderful and it makes you feel special. You might get unexpected presents or romance. While some guys might do this out of honestly being too busy and feeling like you deserve it, it can be one of the signs he is cheating on you if it is motivated by guilt.

5. Jealouse: All of a sudden, your guy starts getting upset when you talk to another friend of the opposite sex. He cares who you’re talking to on the phone and what you’re doing on your computer. He may even accuse YOU of cheating even with no evidence or proof. These are the cheater’s way of projecting the guilt on you.

6. Small Lies Usually Equal Big Lies: The cheater is often full of many lies. The big ones you will believe, but the smaller ones you might start to notice. Chances are you will probably just shrug them off as him being forgetful, but if you notice a lot of inconsistent stories, you may want to do a little more research. Saying he was at his grandma’s last Tuesday to you and that he went fishing that same day to someone else shows that he’s not being honest.

7. New Hobbies or Friends: It should have been a huge red flag to me when my ex, an avid fan of alternative and rock music, said to me “Did you hear that new Britney Spears song? It’s pretty good…” It can be one of the signs he is cheating on you if he starts developing new hobbies and interests that seem a little unusual to his normal personality. He might talk about places he went to with his friends that seem kind of strange – like a coffee spot when he does not typically drink coffee. You may also notice he’s met some new friends – but you have no idea how he met them.

8. He tells you to take some time for yourself: He might start encouraging you to have an all girls night out or to spend a day shopping or some other type of self-indulgent activity. This could be his way of keeping you occupied while he is tending to the other relationship.

9. Mutual Friends Act Differently: Your cheating guy might have not hid his secret from his friends if they are more loyal towards him. They might not talk as much as before, or they may try to avoid seeing you altogether since they do not want to be caught in the middle of having your heart broken.

10. Your Intuition: If you are looking for the signs he is cheating on you or asking yourself “Is My Man Cheating on Me”, then chances are you already know the answer. Our bodies are hard wired to sense these kinds of things – yet most of us choose to ignore and deny them. If you feel suspicious, there’s a good reason for it.

Tuesday, June 9, 2009

"Happiness"


Happiness does'nt go hand in hand with other emotions.It's a bad boy who doesn't play well with others.You will never achieve him if you are friends with any of the other emotions ,for he is a sore loser,a loner.Happiness can only stay with you for a little while.Those of you who have him know he's quickly gone as soon as another emotion takes over.Before having his place taken , sometimes,he might linger in anticipation that you may want him back.Happiness is a fleeting emotion.Some are lucky to hold him for long amounts of time.But they are usually by a chosen few,the very young who are sheltered from the other emotions ,or,someone with optimism caused by an underlying condition.It's a bad bedfellow.

In dreams it is often washed away upon the light of day.Upon the waking of reality.Happiness doesn't get along with pride.Pride holds him back.Happiness never liked vanity.For as looks fade,years can erase the smile of nacissism and happiness is gone.Happiness doesn't work well with the poor,the hungry,the lonely,or the depressed .The sick, the dying,the weary, and the troubled.This emotion is never called upon in these circles.When you find happiness,tell him he needs to visit people more often.To put aside all the others within someones heart and look for the good,give a cheer,lend it's helping hand in a world that so desperately needs him.For if we erase all other emotions,happiness will embrace each one of us..

Friday, March 6, 2009

Make a decision to be happy, learn how in less than 1 minute


People always ask me why I am so happy and easy going. Its simple, very very simple. Take control of your life. You decide what it takes to make you happy then make decisions to get there. You decide what you will and won't allow in your life then you dictate just that.

Tell the truth and surround yourself with people that are ok with that. You can't imagine how much of a burden lies are in your life. Just one more thing keeping you from true happiness.

If there are people in your life who cant accept the truth, do not defend your words and actions to make them believe you. Let them choose if they want to believe you or not, them believing you is not your problem. In my last relationship I spent so much energy trying to get her to see that I am an open book that it turned me into a person I didn't like.

I was continually trying to make her see that I am a genuine person without motives. Its amazing how much bending on what you know is right for you does to your life. I'll never do it again.

Decide what is right for you and your life and stick with it. How people react or accept that should not factor into your decisions of what is right or wrong. This can be hard, but being easy or hard doesn't factor into right/wrong.

Those are two completely separate things, don't confuse them. If its right then do it, no matter how hard it is. Trust me, once you do this enough and see the results it becomes very easy. Its all about confidence.

Embrace confrontation. However, you can't truly embrace confrontation until you are confident in what you believe. Once you are confident in yourself and your thoughts, confrontation actually becomes very easy.

Never get personal with confrontation, just state the facts. Amy, I don't like when you say and do xyz. Now its up to her, not you, to decide if she wants to stay in your life. That's why my life is easy. I make the rules for my life, you can either follow them or not be in it. Its that simple.

Once you are confident in what is right for you, set boundaries to maintain that. Life becomes black and white after that, if someone crosses the boundary you confront them and let them know. If they keep crossing them then they don't get to be part of your life anymore. Its that simple. Do not let other people influence or effect your happiness.

I'm going to say that again, do not let other people influence or effect your happiness.

Be consistent. Stick with what you believe and stick with it every time. Your surroundings do not affect what you believe to be right for yourself. If people aren't accepting of you, don't change, just state who you are and live accordingly. Them liking it doesn't factor in to any part of the equation.

Be real, don't be fake to gain acceptance or approval from anyone. Think about it, if you do gain their acceptance or approval then you have to maintain the fake person you pretended to be to keep them. So you are signing up for not being yourself and adapting your beliefs when you are around them.

This is destructive behavior to yourself and the people you are around. That's why life gets complicated, you have to be different people around different crowds. If you can be the same exact person around everyone and have the same exact story around everyone, imagine how easy your life would be?

Imagine how easy your life would be if everyone played by your rules? Not possible? I disagree. There are always rules you have to follow when you are dealing with other people and the world, but when you are dealing with you and other people are dealing with you then its absolutely true.

Be fair at all times. You'll be amazed at how much people appreciate it and once again how easy it makes your life.

Just so you know, this kind of life is not easy. When someone does something i don't appreciate, I tell them. This does not mean I am mad or don't like you, I am just letting you know that you did something I don't like. That has nothing to do with the person you are.

People will have a hard time believing this. But again, that's not your problem, if you try to make other peoples problems yours then go ahead and sign up for unhappiness.

Just a few things that popped in my head.

Friday, February 27, 2009

"Find Happiness Within"


Enjoy….
I've learned.... That the best classroom in the world is at the feet of an elderly person.

I've learned.... That when you're in love, it shows.

I've learned.... That just one person saying to me, 'You've made my day!' makes my day.


I've learned.... That having a child fall asleep in your arms is one of the most peaceful feelings in the world.

I've learned.... That being kind is more important than being right.


I've learned.... That you should never say no to a gift from a child.


I've learned.... That I can always pray for someone when I don't have the strength to help him in some other way.


I've learned.... That no matter how serious your life requires you to be, everyone needs a friend to act goofy with.


I've learned.... That sometimes all a person needs is a hand to hold and a heart to understand.


I've learned.... That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.


I've learned.... That we should be glad God doesn't give us everything we ask for.

I've learned.... That money doesn't buy class.


I've learned.... That it's those small daily happenings that make life so spectacular.

I've learned... That under everyone's hard shell is someone who wants to be appreciated and loved.


I've learned.... That to ignore the facts does not change the facts.


I 've learned.... That when you plan to get even with someone, you are only letting that person continue to hurt you.


I've learned.... That love, not time, heals all wounds.


I've learned.... That the easiest way for me to grow as a person is to surround myself with people smarter than I am.


I've learned... That everyone you meet deserves to be greeted with a smile.
I've learned..... That no one is perfect until you fall in love with them.

I've learned... That life is tough, but I'm tougher.


I've learned..... That opportunities are never lost, someone else will take the ones you miss.


I've learned.... That when you harbor bitterness, happiness will dock elsewhere.


I've learned.... That one should keep his words both soft and tender, because tomorrow he may have to eat them.


I've learned.... That a smile is an inexpensive way to improve your looks.


I've learned.... That everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.


I've learned.... That the less time I have to work with, the more things I get done.


Sunday, January 4, 2009

Tips for Happiness in Daily Life


Bringing Happiness In Your Life


What is happiness? It is a feeling of inner peace and satisfaction.

It is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.

For most people happiness seems fleeting, because they let changing outer circumstances affect it. One of the best ways to keep it, is by gaining inner peace through daily meditation. As the mind becomes more peaceful, it becomes easier to choose the happiness habit.

Here are a few tips for increasing happiness in daily life

1) Endeavor to change the way you look at things. Always look at the bright side. The mind may drag you to think about negativity and difficulties. Don't let it. Look at the good and positive side of every situation.

2) Think of solutions, not problems.

3) Listen to relaxing, uplifting music.

4) Watch funny comedies that make you laugh.

5) Each day, devote some time to reading a few pages of an inspiring book or article.

6) Watch your thoughts. Whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.

7) Always look at what you have done and not at what you haven't.Sometimes you may begin the day with the desire to accomplish several objectives. At the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.

Look at what you have done, not at what you have not been able to do. You may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish.

You have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. It is unfair toward yourself.

8) Each day do something good for yourself. It can be something small, such buying a book, eating something you love, watching you favorite program on TV, going to a movie, or just having a stroll on the beach.

9) Each day do at least one act to make others happy. This can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. The possibilities are infinite. When you make someone happy, you become happy, and then people try to make you happy.
10) Always expect happiness.

11) Do not envy people who are happy. On the contrary, be happy for their happiness.

12) Associate with happy people, and try to learn from them to be happy. Remember, happiness is contagious.

13) Do your best to stay detached, when things do not proceed as intended and desired. Detachment will help you stay calm and control your moods and reactions. Detachment is not indifference. It is the acceptance of the good and the bad and staying balanced. Detachment has much to do with inner peace, and inner peace is conductive to happiness.

14) Smile more often.

Saturday, August 23, 2008

"The Power Of Music In Our Lives"

How Music Affects Your Life

Music is a human activity which involves structured, audible sounds and is used for artistic, entertainment or ceremonial purposes. Music is a major part of our environment. Music is often referred to as "The International Language" - a simple thought with vast implications behind it. Even if you cannot speak the language of a foreign country, you can move, dance, and most of all, enjoy the music of that country. While we may not understand the words to a particular song, we do understand the beauty of the music.

The making of music predates man's use of the written word and is deeply tied to the development and uniqueness of various human cultures. Music has influenced human beings since the dawn of civilization. Music is written and performed for a variety of purposes, including human pleasure, religious or ceremonial functions, or as entertainment products for sale in the marketplace.

Music greatly affects our personal moods. Music can calm and revitalize us in a variety of ways. It can elevate our moods above our personal fears and doubts and even reduce stress and pain levels.


Try listening to a classical music score for a sense of power. Soft, soothing music can help you unwind. And listen to medium-fast to fast music for exercising and house cleaning. Putting additional music in your life can be a powerfully enriching tool.

As with everything created by humans, there is an elemental basis for the composition of music. The basic essence of music lies with its harmony, rhythm, melody and dynamics. Harmony is the relation of notes to notes as they are play simultaneously. Rhythm, by the most simple definition, is musical time.

Melody is a musical line of single tones or pitches, heard by the
listener as a single unity. Dynamics provide the emotion behind the musical thought. Dynamics tell the performer when to play a piece softly or when to play loudly--music ranges from a mere whisper to the fullest of sound.


Just as there are a multitude of definitions for the term "music", likewise there are many divisions and groupings of music, many of which are caught up in the argument over the precise definition of music. Among the larger theme areas are classical music, popular or commercial music (including rock and roll), country music and folk music. Some genres such as bebop-era jazz, rap, punk rock and electronic music are often discounted as "real music" by member music lovers.

As world cultures have grown closer, their particular musical styles and instruments have often merged. For example, U.S.-American bluegrass music contains elements from Anglo-Irish, Scottish, German and some African-American instrumental and vocal traditions. American music is truly product of the multi-ethnic "melting pot" society.

Whatever style of music you prefer, take the time regularly to enjoy your special musical composition. Music is good for your soul!


Music is your own experience, your own thoughts, your wisdom. I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture we're from, everyone loves music. Music is the key to the female heart.



Tuesday, August 5, 2008

Your Happiness Will Bounce Back

H A P P I N E S S

I've never stayed awake at night over a chance I took that failed, but I've stayed awake over chances I didn't take.

-Garth Brooks

From "Taking That Big Risk May Not Jeopardize Your Long-Term Happiness" reprinted from Spirituality & Health magazine (May/June 2005):A study recently published in the Journal of Personality and Social Psychology shows that most people have stable levels of happiness. Psychologists Frank Fujita, Ph.D., of Indiana University in South Bend, and Ed Diener, Ph.D., of the University of Illinois at Urbana-Champaign and the Gallup Organization, examined data from a large representative sampling of individuals in Germany over a 17-year period, and concluded that three-quarters of those studied have fairly firm levels of life satisfaction that return to a baseline even after life-changing events.

Psychologists call this phenomenon a "life satisfaction set point." The concept is much like the body weight set point, the notion that a person's weight may fluctuate over time but tends to stabilize at a certain level. Similarly, the authors claim, "Some people seem to remain relatively satisfied with their lives over long periods, and others seem to have low or fluctuating [life satisfaction] even over a period as long as 17 years."

The psychologists suspect that genetically determined factors and life circumstances play a role in the ability to maintain both weight and satisfaction levels. In other words, if you feel satisfied with your life, you will likely continue to feel satisfied, come what may. Therefore, if you are considering taking a big risk, go ahead. Even if you fail, your happiness will likely bounce back. And if you are among the one-quarter of individuals who do have a fluctuating life satisfaction set point, you also might want to take the risk. Because if you succeed, you really may feel much happier.

Wednesday, June 25, 2008

"Attract Happiness Into Your Life"


You Deserve a Whole Lot of Joy

Joy is in release, so thankfully received,Joy is in sorry, so sweetly mourned and grieved,Joy is to be found, you find it through yearning,Joy is in coming and going, waiting and watching, living and learning.

-Norris Chumley

From "The Joy of Weight Loss: A Spiritual Guide to Easy Fitness" by Norris Chumley:Joy is a very glad, happy feeling. It's a radiant human emotion you get as a result of receiving pleasure, satisfaction, and comfort.

Joy is a blissful experience that happens when everything in your life is fine and you are all right no matter what comes your way.Joy is also a spiritual condition. Joy happens when you are feeling blessed.

It comes when you feel the presence of your Creator, assuring you that you belong and that you're not alone. Joy is when you know you are valued and important to this great universe.

I'm sure you've experienced joy, at least a little. But you deserve a whole lot of joy, on a regular basis. Don't wait until you lose weight in order to find joy.

Find and accept it now, and you will lose weight in the process. But first, be aware that you may be holding yourself back.Each of us has a million different joys inside.

It's simply a matter of tapping into them when you need them and creating new, positive habits of letting joy exist.

Starting now, make a constant effort to find joy in everything you do. When you work, see the positive and fruitful aspects of the job-such as the money you are paid, the help you are giving, the importance of your position.

When you're taking care of personal business, find joy in getting it done as best you can. When it's time for a meal, take joy in only eating one portion.

Feel the power and joy of having just enough. Enjoy the good feeling of eating healthy, fresh, nutritious food that's good for your body and mind. When you are active today, enjoy moving your body and freeing your muscles and joints.

Breathe deeply the fresh air and let the rays of sunshine enter your entire being. Look at beautiful nature all around you: trees, flowers, grass, birds, and bugs-they're all gifts from God for us to enjoy.

Tuesday, June 17, 2008

"Be Happy & Look Young"

How to Stay Young & Happy Always:

1. Throw out non-essential numbers.This includes age, weight, and height.

Let the doctors worry about them.. That is why you pay them.

2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!)


3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's!

4. Enjoy the simple things

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with him (?) or her!

6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourself. LIVE while you are alive.


7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is 10. Tell the people you love that you love
them, at every opportunity.

Friday, June 13, 2008

"True Love?Are You Truly In Love?"


True Love Has No Bounderies
These words compelled me to pick up this small gold-rimmed book from one of the shelves while roaming around in Borders the other day. But, these words were also the reason for me to put it down on the shelf after two seconds.I wonder if we really know when we fall in love. How can the writer or the character be so sure of the exact time and date when she fell in love? Is it so easy to describe the most complex feeling one has in just two short words? You can't just get up one day and decide that you are in love or you are going to be in love. It just doesn’t work that way.This is the biggest dilemma of the young adults of our age. We so badly want to associate with someone that we usually force ourselves to either fall in love with someone or to deceive ourselves in believing that we are in love with a particular person.Falling in love or being in love is one’s life’s most important decision and experience. Usually life revolves around it—we revolve around that person. Why are we so hasty in making the most important decision of our lives? Why the first person who shows some care is the person we decide to spend our lives with? I do understand that it is hard to resist the care and kindness but we need to keep in mind that the consideration one is offering you might not be for forever. We need to understand that probably the other person is not as emotionally involved as we are.A good relationship is the one in which both partners/spouses bring the best out of each other. A good relation is the one in which you not only have fun but you know (notice it's not “think”, it's "Know") you can count on one another for support. A relation where you can be a complete and total mess but the other is still willing to accept you and love you.

Do you see yourself pretending in front of your partner? Do you feel pressurized into doing something that you don’t really feel like doing? It can be something as simple as watching a particular type of movie or staying up late at night. Do you, at times feel that you are overly criticized or overly praised? Do you question their or your own credibility? Do you feel afraid that they will probably cheat on you if they had a chance? Do you think you can't be yourself in front of your partner most of the times? Have you faced certain times when you were not able to count on them or you didn’t feel comfortable doing so? If you answered YES to even one of these questions then let me tell you that there is something seriously WRONG with the relationship you are in.

Half of the time we know exactly how the other feels about us but we deceive ourselves into believing that everything is going well. Half the couples that I see breaking up, they will confess at one point or another that they knew for a long time that things were not going well.Why are you so afraid? Is that person the only person who will ever love you? Are you afraid that you will never find love again? Is your self esteem so low that you are willing to put up with someone who really doesn’t care about you? The person who has left you when you needed them the most or worse yet, left you for someone else and you are still crying over it? Why are you so pathetic? I am not willing to cry over people who have treated me badly and neither am I going to stick around in a relationship which doesn’t give both of us happiness. The ultimate goal of life is Happiness. We are with a person because he makes us happy and because we make them happy; if you are not happy there is no point. It's better to live alone and free than put up with an idiot for the rest of your life.…And love, I've come to understand, is more than three words mumbled before bedtime. Love is sustained by action, a pattern of devotion in the things we do for each other every day. It is not a NEED. It is not a WANT. It should never be those things. I am sure we all are better than that.Stop. Think. Evaluate.It's about time you do or you will cry for the rest of your life.

Sunday, April 27, 2008

Friendship needs no words...

FRIENDSHIP is a delicate matter we all seek and as it was once said :

Friends are like melons; shall I tell you why? To find one good you must one hundred try.

Friendship has been given a special status . It is contrasted with all those relationships over which we have so little control; the families we can't change, the neighbours who irritate us, the colleagues we have to put up with. Friends are thought of as the joyous, freely chosen part of our lives, and it's assumed that those relationships are always pleasurable. If asked how you're spending the weekend and you say staying in or seeing your family or your colleagues, people may think you're a little sad. Say you're seeing friends and there's an assumption that you too are desirable, connected.

On one level, friendships are very simple. They are the bonds between people who enjoy one another's company. But probe deeper and it's evident that there is no consensus about what it means. Start talking to people about friendship and it becomes clear that while people value it and seek it, there is also much confusion, hesitancy and disappointment about friends in many people's lives. Friendship is one of those areas full of hidden assumptions and unspoken rules. We only discover that our friendship doesn't mean what we think it does when those assumptions clash.

There is no agreement about what friendship involves, or what to do if it goes sour. No one would dream of suggesting to a friend that they start seeing a friends' guidance counsellor to talk about the dynamics of their failing relationship. When things go wrong, we very rarely challenge our friends. That's because friendship is often a delicate affair and we don't want to tax it with too many demands. It's more common to absorb the hurt, and retreat. After all, there is no contract. The terms are unwritten, and nobody ever makes them explicit.

Ask people about friendship and what's startling is that they hold such a wide range of views, often accompanied by an absolute conviction that they are expressing an obvious truth. Some think it demands total loyalty; others that it carries no obligations at all. One man says long friendships have transformed his life, and been in some ways more important than his marriage; another thinks the great thing about friends is that you can always drop the old ones, because there are new ones around every corner. One woman says she would die for her friends; a younger woman says that all her friendships are ruthlessly practical, and designed to make her life easier in the here and now.

And what's intriguing about those attitudes is that they aren't obvious from the way people lead their lives. Everyone I talked to above has a large number of acquaintances and a social life. All but one assumes that most people think as they do.

Most of us feel a certain pride about our friends, pleased that they have chosen us, and that we have chosen them. We tend to believe that they reflect some important truths about who we are. Yet making friends isn't an exercise in free choice, any more than buying a house is. We buy houses according to what we can afford, what happens to be on the market when we're looking, and whether a capricious owner decides to accept our offer. Friendship is rather similar. We can only choose our friends from among the people we meet, in circumstances where making a friendly overture would be appropriate, and who show a reciprocal interest in knowing us.

Recent research concluded that at any time we have around 30 friends, six of whom we think of as close. Over a lifetime we will make almost 400 friends, but we will keep in touch with fewer than 10% of them. Almost 60% of us claim that our friendships are more important to us than career, money or family. Other studies show that men have, on average, one fewer close friends than women do, that middle-class men have more friends than working-class men, and that both men and women find their friendships with women more emotionally satisfying than those with men. Those findings are fascinating, but they mask huge variations. When I asked people how many close friends they had, the answers ranged from none to almost 100.

Often, we don't know where we fit into friends' lives. We may like them enormously, but not know whether they'd like us to get any closer. Are we in the first dozen, or the remotest 90 in their circle? If they ask us to dinner once a year, is that an honour because they only entertain twice, or a sign of our unimportance, because they hold dinners every week?

This degree of uncertainty exists partly because many of us now lead lives in which we are the only connecting thread. It is perfectly possible for much of our lives to be opaque to anyone who knows us. They may only ever encounter one particular facet of our existence, because we can, if we choose, keep parents, past acquaintances, old partners, colleagues, friends, and neighbours in totally separate boxes. Many people value the anonymity and freedom that gives them. The flip side is that just as we are not known, so we cannot really know others.

Many of us are childish in our expectations of friendship. Even though we may only present our most sparkling, desirable selves to our friends, and even though there may be nothing more to the relationship than five years of occasional lively evenings together, we still nurture the illusion that the friends who enjoy our wine or our wit are somehow very attached to the real us, the vulnerable or dull or anxious one they may never have seen. Which is why we are so astonished when friends melt away at a time of trouble.

some looks upon friendships very differently . they are much more cynical. they don't think most people are really prepared to make an effort for anyone else. They're prepared to enjoy your company, and that's all. It is funny, but the people we almost admired in some situation were the ones who were just honest about the fact that they couldn't help.

It's noticeable that the people who are least disappointed with their friendships are either those who have never tested them, or those with the clearest understanding of what they are about. Sometimes that's because the friendships are rooted in the realities of their lives.

Others who are contented are those who expect nothing more of friends than that they share pleasurable activities.

What do these experiences, as disparate as they are connected, tell us about the notion that has gained currency in the past few years that friends are the new family? In one sense it's clearly true. Each generation is spending more and more time as independent adults before committing themselves to having dependents of their own. But we are so enamoured of the idea that we can be part of a freely chosen community that we haven't stopped to consider what it really involves. We celebrate the idea that people are no longer restricted to the bonds of kinship and obligation, and replace it with an idealised vision of people brought together by genuine affection and respect.

But just how realistic is that vision? What can we expect from our friends? Families exist because their members accept that a degree of selflessness is necessary to sustain them, and to ensure the survival of the next generation. There is no similar drive behind friendship .

Perhaps we need to think a little harder, and be rather more perceptive, about what sustains our relationships. We could start by being more honest with ourselves about what we like about our friends, what needs they fulfil, and what we would be prepared to do for them. We may feel truly generous to some of our friends, and resentful of others. Some we love, some flatter us, some we tolerate while they serve a purpose, and some we might despise. One woman, a charming, hospitable, gentle person, said to me: "It's very important to have some friends you dislike. It's so lovely afterwards, tearing them apart." Another man, generous in his behaviour, says nevertheless that he has few pleasures greater than watching the setbacks and disasters of his friends.

This would help us to be more realistic about which friends we might expect to see by our hospital beds, and which ones we think we would visit. It doesn't mean we can't value the ones who won't be there. Often we can be drawn to others for exactly the characteristics that would make them unlikely to be helpful in a crisis. One man says that he values his friends just because they are iconoclastic, reckless, exciting, arrogant and clever. And a woman who has endured two bereavements and a serious illness in the past few years says she is grateful that her friends remain distant from her grief: "When I'm with them, I always feel slightly as if I'm on stage - and I feel much better for it." We can recognise people's charm as entertainers and companions without expecting emotional support from them as well.

There are powerful reasons why we should create these bonds, even if we only start when we are older. We all want to feel needed and valued by others. It is possible for friends to fill that need, but only if we work at it.

It isn't easy, because friendship is a subtle dance, and no one wants to be explicitly pursued when it's unwelcome or explicitly dropped when they are not wanted. Nor does it come with any guarantees. People are unpredictable. But we need to play the game of friendship. Evidence shows that people with close friends live longer and are happier than those without. And friendship defines what it means to be human. As the Greek philosopher Epicurus observed: "Of all the things that wisdom provides to help one live one's life in happiness, the greatest by far is the possession of friendship. Eating or drinking without a friend is the life of a lion or a wolf."

Saturday, April 19, 2008

"If you love Someone"

D()GGiEE

If You Love Someone . . .


If you love some one because you think that s/he is really
gorgeous ...
then it's not love..
it's - Infatuation . . .

If you love some one because you think that you shouldn't leave her/him
because
others think that you shouldn't ... then it's not love..
it's - compromise . . .

If you love some one because you think that you cannot live with out
her/his touch ....
then it's not love ..
it's - lust . . .

If you love some one because you have been kissed by her/him ...
then it's not love..
it's - inferiority complex . . .

If you love some one because/and you cannot leave her/him thinking that it
would hurt her/his feelings ..
then it's not love ..
it's - charity . . .

If you love some one because you share every thing with her/him ...
then it's not love..
it's - friendship . . .

but if you feel the pain of the other person more than her/him
and you cry for her/him ..
that's - LOVE . . .

if you get attracted to other people but stay with her/him without any
regrets..
that's - LOVE . . .

If you let her/him go knowing that s/he has to go but s/he actually doesn't want to..
that's - LOVE . .

Friday, April 18, 2008

"How True Is Your Love"

Are your palms sweaty, is your heart racing and is your voice caught within your chest??
-It isn’t love, it’s LIKE.


You can’t keep your eyes or hands off of her, am I right??
-It isn’t love, it’s LUST.
Are you proud, and eager to show her off??
-It isn’t love, it’s LUCK.

Do you want her because you know she’s there??
-
It isn’t love, it’s LONELINESS.

















Are you with her because it’s what everyone wants??

-It isn’t love, it’s LOYALTY.
Are you with her because she kissed you, or held your hand?
-It isn’t love, it’s LOW CONFIDENCE.
Do you stay for her confessions of love, because you don’t want to hurt her?
-It isn’t love, it’s PITY.

Do you belong to her because the sight of her makes your heart skip a beat??
-It isn’t love, it’s INFATUATION.
Do you pardon her faults because you care about her?
-It isn’t love, it’s FRIENDSHIP.
Do you tell her every day she is the only one you think of?
-It isn’t love, it’s a LIE.
Are you willing to give up all of your favorite things for her sake?
-It isn’t love, it’s CHARITY.
Does your heart ache and breaks when she’s sad?
-Then it’s LOVE. Do you cry for her pain, even when she’s strong?
-Then it’s LOVE.

Do her eyes see your true heart, and touch your soul so deeply it hurts?
-Then it’s LOVE.
Do you stay because a blinding, incomprehensible mix of pain and relation pulls you close and holds you to her?
-Then it’s LOVE.
Do you accept her faults because it’s a part of who she is?
-Then it’s LOVE. Are you attracted to others, but stay with her faithfully without regret??
-Then it’s LOVE. Would you give her your heart, your life, your death??
-Then it’s LOVE. Now, if love is painful, and tortures us so, why do we love? Why is it all we search for in life? This pain, this agony?
Why is it all we long for? This torture, this powerful death of self? Why?
The answer is so simple cause it’s…LOVE.
"It is such an addictive thing that even people who are not having it wish to experience it and share it with others as well."

"Happiness"

One essential standard for living is being able to be happy. Happiness can be found in many different forms. It can be found with the purchasing of in animate objects that better our living styles or it can be found with someone else that you associate with. The latter is the more imperative of the designs of happiness.

In order to be truly happy you need to be able to understand that everything is good within your own life and that you are able to behappy with the people that are in your life and the people that influence how you live your daily life.


Happiness is all of the good that someone experiences combined into one emotion. This emotion can, and usually does, bring out the best in people.
For someone to be happy they need to know that everything that has happened in their past has happened for a reason and that it has happened in order for them to become a better person. Not only does it make them a better person but it also makes them realize how good they have it or can possibly have it.

Although things might be hard to deal with at the moment, people need to realize that they will be able to learn from their experiences and that they will learn to take the good from the mall.


In the end, the hard times will help people strive for happiness.Happiness isn't free. You have to earn it and work to keep it. The price for happiness is having to suffer and having to question events that occur during one's life. People need to be able to adapt to their surroundings so that they can get the best out of them.


You can't live your life in fear of what can go wrong. You just need to go out and live your life to the fullest and know that you'll be happy, even if something doesn't go the way that you had planned it to.


The best kind of happiness is when you know that you are able to care for someone and that they may care about you. They may just be your friends but you care about them enough that you want what is best for them and in return they want the same for you.

This kind of happiness is of the purest form. It is an unspoken agreement between people that says that each of you will do whatever they can to make the other person happy and that in this process you, yourself, will be able to be happy and enjoy the moment.

H
appiness may come and go like the seasons but in the end, every moment that you have that is filled with happiness will be well worth the sad or unnerving ones that you have had to endure.

"Ten Sunny Ways to Make Your Day A Good One"

Ten Sunny Ways to Make Your Day A Good One

I'd asked KITT Club members to answer the following question, "What is your good morning recipe?"

And Sunny Gal had all the answers! Good goin' Sunny Gal! Thanks!!!!

Ten Sunny Ways to Make Your Day a Good One!

A good day is when I wake up remembering that a good day happens by CHOICE not chance!

A good day is when I live the day in the present, being grateful for the little things in life.

A good day is a day that I look back on and smile, because I allowed myself to be open to something new without realizing it at the time.

A good day is when I can feel anger, pain, sadness, etc. but not let it take over.

A good day is when I relax and go with the flow.

A good day is drama free. (My choice, again.)

A good day is when I'm aware that I'm a kind and compassionate person and treat myself that way.

A good day is when I don't use excuses to paralyze my thoughts and dreams or allow fear to keep me from stepping out and doing something I believe in.

A good day is connecting with people who are on the same self exploration journey as I am.

A good day is the realization that EVERY DAY IS A GOOD DAY no matter what happens!

Join the Kick in the Tush Club community. Let the Sun shine in!

Tuesday, March 4, 2008

"About LOVE,our deepest emotions"

What feels a person when is in love?
Nobody knows. Just like beauty, love is a mystery.


There are no words to express your feelings when you’re in love. But I know only one thing: When you’re in love, a strange feeling seizes your heart. A feeling that can not be described by words. A feeling that brings you happiness but makes you wonder: Does he love me? This new question comes to your mind because your feelings are not clear. You don’t have the courage to express your tender emotions to somebody, so you keep them inside. But fortunately there are some people who express their emotions clearly.And in love this is the right thing to do. So let me give you an advice: Express your emotions today, because tomorrow will be to late!

I know that this whole thing looks like a huge confusion which is very complicated but indeed it isn’t. It is something very natural and very spontaneous. Isn’t wonderful when you see him and your heart starts to beat quickly? Isn’t wonderful when you know that someone cares about you, loves you and you’re the reason he is living for? Of course it is. You feel like you’re not alone, like you have found the other half that was missing for so long. You feel completed and you’re attracted by someone who looks like he is perfect, but no one is. Don’t worry! Falling in love is the best thing that could happen to you.

Wednesday, February 20, 2008

You Can Be Rich & Happy: Now


I often hear people say things like:

"Oh, you can't be rich and happy", or "I'm happy but I'm not rich", or "if I had money I'd be happy". Some of the people who claim to be happy obviously forget to tell their face that they are happy because they certainly don't give the impression of being happy.

So what's the secret?

Is it really possible to be rich and happy or is that state truly unattainable?

I think it's a very important issue because the world is going through a period of increasing tension and conflict. Poverty and starvation are on the increase while at the same time some people's wealth is increasing dramatically. Individuals are finding it harder and harder to get ahead while the profits of major corporations are increasing from year to year.

So many ordinary people are anxious, worried and depressed in their daily lives and many are heavily in debt with very little prospect of getting off that treadmill. For an increasing number of people winning lotto is their only strategy for achieving financial independence.

Some decide it's all too hard and go for the social security safety net while others drop out altogether and live on the streets. Drugs, prostitution and crime continue to rise while our politicians tell us that we are living in a state of economic bliss and that things have never been better.

The fundamental cause of many of our challenges seems to be a lack of self-esteem and an absence of a sense of purpose. Throughout my books I speak about these issues and seek to provide strategies for improvement in these areas.

Let's deal firstly with finding a purpose for our lives.This is probably one of the most challenging issues we have to deal with and it is also something that we have to find out for ourselves. No one else can do it for us.If that isn't enough, another challenge is that our purpose may change as we go through life and as we come into contact with other people and new information.

Purpose is different from goals.
Purpose is much bigger than any goal.
Purpose is ongoing and is not like a goalpost or destination that you seek to reach.
Purpose has nothing to with accumulating a fortune or building an empire.
Purpose is a guiding light for your life. It's your beacon through fine weather and through the storms.
Purpose is a direction.
It is an ongoing reason for you to do what you do with your life. It is what adds passion to your life.
Purpose is what makes you get out of bed in the morning and want to have another wonderful day. It's the juice that powers the direction of your life.
Purpose keeps you on track in the face of adversity and challenges.

Some people uncover their purpose in life through meditation, while others do it through exercises. Some people know what they are truly passionate about and follow that passion to give them purpose. Some know their purpose early in life while others take longer to find it. Far too many people struggle through life on a treadmill without having really lived their life with passion and die with most of their dreams unfulfilled. These to me are the saddest people.Here's what I wrote in Financial

Freedom . . . starting now! –

An Action Guide:"I believe that we all have a purpose, even though sometimes we may not be aware of it. Sometimes our purpose is buried under a pile of doubts, fears, a history of failures and rejections and we need to do a little work to uncover it. When you realise what your purpose is and live it, you will experience happiness that is more powerful than the temporary buzz that you get with the achievement of a goal.Purpose does not have to be spiritual, or specific.

My individual purpose is very specific, to live and teach the principles of true wealth. Some people prefer a broader purpose such as helping others or the environment. We don't all have to be Mother Theresa.

Each of us can do good in our everyday lives.It is worth taking the time to get to know your purpose because following this purpose is your source of true happiness. Often, you will come across your purpose simply by being the person that you want to be. The personality traits that most typify you, the things that you love to do, the gifts that you have, even the material possessions that you desire are very closely linked to your purpose."In my book I provide a number of exercises to help in uncovering one's purpose.

One idea is to ask yourself what you would do with your life if you knew you were going to die in exactly two years time. Then ask yourself why you aren't doing that now. At first you may come up with all sorts of excuses, however I suggest you keep digging deeper by considering the possibilities in search of a way. Rather than saying to yourself: "I can't do that" ask yourself "How can I do that?" The process may take some time and that's OK. Please don't beat yourself up over it. Just give it time and keep asking how you can do what it is you want.

A higher force will reveal it to you.Here's what the Indian philosopher, Patanjali wrote about purpose.Purpose"When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds: your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great, and wonderful world.

Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be."Now let's look at the issue of self-esteem.

How To Be Rich & Happy On Your Income:

"We find true happiness when we follow our purpose. You cannot live your purpose without healthy self-esteem. Self-esteem is just another way of saying that you value yourself. In my opinion, lack of self-esteem is at the core of all society's problems. If everyone valued themselves highly enough and knew they could have what they wanted, they would not have to sell their bodies or resort to gambling, drugs or crime.

Poverty is a mental disease that stems from low self-esteem. Like many diseases, it is curable for those who believe it can be. As with any illness, it takes effort, initiative and courage to beat it - and if you give up, you're in trouble!"The good news is that nearly all happy and prosperous people have conquered this debilitating mental disease at some time in their lives. Most people have had cash shortages in their lives and some have been broke. Even if you have lost everything, you still have the knowledge and beliefs that helped you to achieve what you had before you lost it.

That does not mean that you are poor. Being poor is a state of mind which has nothing to do with how much money you have. Some of the richest people are very unhappy and are very poor in their beliefs, their attitudes and their behaviours.

On the other hand some people with very little money are some of the richest people in the world. It really just depends on your attitude.If you want to be richer and happier, you may want to know more about these two books which will unlock for you the keys to achieving true wealth.

You see, anyone in my opinion, regardless of their occupation or upbringing can accumulate more money than they would ever need. All you need is the desire, the right attitude and a plan to achieve your goals. Once you have these essential elements you need to take action to achieve your plan.

These two books will show you how!These books are written in a non-technical fashion and are easy to understand. They are not textbooks on high finance or complex economics but rather easily readable, down to earth collections of ideas, experiences and exercises designed to inspire and motivate you to take control of your finances and to examine your attitudes to life and money.

They are easy to read for teenagers too and contain many important ideas for them as they generate an income. Sadly, our young people are not taught money skills at school and usually start their working life from a position of indebtedness because they are taught to buy on credit rather than how to earn and manage their money before they go into debt.Worries over money affect the health and beliefs of many people.

These books can help them to change their beliefs and attitudes around money.The principles discussed in these books apply throughout the world and this is the reason they have become best-selling books and have been bought by people in more than 22 countries.How To Be Rich &

Happy On Your Income is packed with wealth tips – both practical and esoteric. What sets this book apart is its clear, concise and concentrated money management strategies including:

How to get beyond survival mode

How to manage and save your money

How to develop a spending plan without depriving yourself

How to use your credit cards wisely

How to minimise taxation

How to increase your wealth through leverage, stockmarket investment and by investing in real estate You will easily and quickly learn how to develop a wealthy mindset, instill prosperous attitudes and find practical know how on creating wealth.

You will discover how to save money and how to turn those savings into wealth, consistently and without high risks.

Peppered throughout the book’s margins are nitty gritty how-to tips and inspirational homilies from sources as diverse as Donald Trump, Kerry Packer, Rene Rivkin, Albert Einstein and Albert Camus (who said: "It is a kind of spiritual snobbery that makes people think they can be happy without money.")

Teaching children about money

A chapter on teaching and modeling good money management skills to children highlights the importance of fostering in them a spirit of independence and respect for money, and more importantly the need to teach them to value themselves, to dream and to develop an abundance mentality.