To all SEX Lovers......... Here are some of the benefits of SEX in our health..... So for those of you asking if Sex really necessary the answer is a BIG YES....
1. Reduce risk of heart disease - having sex 3 or more times a week we reduced the risk of heart attach by half.
2. Weight Loss, Overall Fitness - sex burns about 200 calories per session
3. Reduced Depression - sexually active couple were less subject to depression.
4. Pain Relief - orgasm releases endorphins which alleviate the pain of everything
5. Less frequent colds & flu - Having sex once or twice a week show 30% higher level of immunoglobulin.
6. Better Bladder Control - the muscle we use everytime we stem our flow of urine also worked during sex.
7. Better teeth - Seminal plasma contain zinc, calcium and other minerals shown to retard tooth decay.
8. A happier Prostate - Men in their 20s reduce 1/3 chance of having prostate cancer by ejaculating 5x/week.
This is for real....... you can check the site below for further reading.....