Wednesday, March 19, 2008

"Health Benefit of Sex..... "

Health Benefit of Sex.....

To all SEX Lovers......... Here are some of the benefits of SEX in our health..... So for those of you asking if Sex really necessary the answer is a BIG YES....

1. Reduce risk of heart disease - having sex 3 or more times a week we reduced the risk of heart attach by half.
2. Weight Loss, Overall Fitness - sex burns about 200 calories per session
3. Reduced Depression - sexually active couple were less subject to depression.
4. Pain Relief - orgasm releases endorphins which alleviate the pain of everything
5. Less frequent colds & flu - Having sex once or twice a week show 30% higher level of immunoglobulin.
6. Better Bladder Control - the muscle we use everytime we stem our flow of urine also worked during sex.
7. Better teeth - Seminal plasma contain zinc, calcium and other minerals shown to retard tooth decay.
8. A happier Prostate - Men in their 20s reduce 1/3 chance of having prostate cancer by ejaculating 5x/week.

This is for real....... you can check the site below for further reading.....

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